Osteoarthritis is a widespread situation in the UK, especially among those 60 and older.
While some discomfort can be a natural part of aging, continuous or worse symptoms may indicate a more serious issue that should not be overlooked.
For more information, we talked to Justin Monsime, a physiotherapist with a special interest in rehabilitation for older adults, about three of the most common arthritis in the next life. He also shared key insights on time following professional advice on symptoms and why early intervention is very important.
Osteoarthritis
The most common type of osteoarthritis is in the elderly osteoarthritis.
Musiime explains: “Osteoarthritis is mainly destruction or wear and tear.” “It mainly affects the knees and buttocks, but it can also affect other joints in the hand and spine.”
In osteoarthritis, the protective cartilage breaks down at the end of your bones and bone growth can occur, based on the NHS website. It is estimated that about 8.75 million people in the UK have seen a physician about osteoarthritis, according to the website against arthritis, and the pain and sensitivity of symptoms are common. “” So, after someone wakes up, when they wake up, they often feel terrible when moving. There can also be swelling. “Sometimes people hear the crushing sound when they try to move the damaged joint.” However, the severity of the symptoms of osteoarthritis can be very different from the individual to the individual, and there is between you, but there is one. According to the NHS website, joint injury, age, family history and obesity.
Osteoarthritis is also higher in women than in men.
Articular rheumatism
Musiime explains: “Rheumatoid arthritis is an autoimmune disease in which the immune system mistakenly begins attacking the joints and causes inflammation.”According to arthritis, the symptoms of rheumatoid arthritis can include swollen and tender joints, swelling and stiffness in the joints, which last more than half an hour, severe fatigue and overall feeling of unpleasantness.
Over time, this inflammation can damage the joints, cartilage and adjacent bone.
According to the NHS website, the disease usually affects the hands, feet and wrists, and there may be periods that worsen the symptoms, known as flame or flame.
The NHS website also states that flame forecasts can be difficult, but treatment can reduce and minimize the number of flames or prevent long -term damage to the joints.
While rheumatoid arthritis can affect adults of any age, arthritis says most of the people between 40 and 60 years begin.
Gout
Musiime explains: “Gout is caused by uric acid accumulation in the body.” According to the NHS website, this can lead to crystals around your joints, which can cause pain.
Musiime points out: “It mainly affects the big fingers and causes swelling, painful and sometimes red.” “Sometimes you may see the skin of the skin as well.”
Things that can cause gout attack include a disease that, according to the NHS website, causes high temperatures, excessive alcohol or a very large meal, dehydration, joint injury or specific medication.
When should people get help for their symptoms – and why is it important?
“I think if people show symptoms, they should seek help as soon as possible,” says Musiime. “Arthritis can affect people’s daily lives, even doing basic things like cooking, cleaning and dressing. I have met patients with arthritis who are unable to wash themselves,” he said.
“Arthritis is not treatable, but following professional counseling can help manage symptoms and may help slow down progress.”
Medication is a common strategy of pain management for arthritis.
“I always tell my patients that they should take their own pain medications because it can help relieve pain,” says Maysim. “This means that this drug will be when they start or try to get up and walk in their system,” he said.
“Patients with arthritis are often prescribed non -steroidal anti -inflammatory drugs (NSAIDs) such as ibuprofen, but talk to your general practitioner to understand the best medicine for you.”
It is also very important to stay active. “Swimming is good because being water means less pressure and pain on the joints and hiking is very good.” “But, any exercise you enjoy is good until it makes the pain as much as you can’t function. Any movement of the joints and strengthening the muscles around the joints is very important.”
