IN 2018, Nutritionist Isabel Malmibber was practicing the vegan regime while he was told “nothing” about his eczema. The only solution that led to recovery was to transfer to the Paleo diet, a diet based on what humans eat in ancient times – fruits, vegetables, lean meat, fish, eggs, nuts and seeds, but no cereals, beans or more dairy.
When she was postpartum a few years later, she struggled with more health problems, including daily bloating, a stubborn weight that did not change despite breastfeeding and low energy.
After discovery Psychiatrist and influential American health Saladino’s Podcasting Podcasts about eating animals, he believed that his diet needed further change.
“This was not about” what to lose weight to eat, “Malberg said, but in which foods are the most dense nutrients, the biological is the most accessible and what happens when we leave them.” IndependentHuman beings “I found out that I was pressuring animal food and so I was nourished. When I thought of my children, the realization was even more pressured-growing growing needed dense nutrition, not just the major.”
Malmibberg is one of the many parents who adopted the so -called “carnivorous diet” for his three sons, 5, 3 and 15 months. These three mainly eat animal-based foods such as beef, lamb, poultry, pasture eggs and raw dairy-which generally means unimaginable. Malberg feeds some fruits and vegetables to their children, but says it emphasizes protein.
Very little data on how the carnivorous diet is widespread has been collected among children, as most studies are focused on adults. But on social media, accounts flourish with labels like #carnivorebaby and #animalbased. A baby -friendly Carnivore Cooking Book is also available for online shopping.
Olivia Khawaja – An influential health on Instagram with more than 12,000 followers – is the pioneer of diet and has been open to the experiences of their children, mainly animal -based. Another of the most beloved TikToker, who goes by Momother Fronishing, shares what his toddler eats 175,000 followers in an animal -based diet. One of his most popular films – with more than 600,000 views – shows that the daily diet of a toddler begins with a pasteurized egg and meat for breakfast. Sardine and cucumber for lunch; And the meat of the deer with the cooked avocado for dinner.
Malmibber and others have created Facebook groups like “carnivorous mother”, where they share how to introduce new foods and recipe ideas.
Focusing on the protein of children has increased among the long -term obsessive -compulsive American protein and the fear that no one receives enough.
National health institutions recommend that children receive 13 grams of protein daily, one to three years old and increase to 15 grams for children between four and eight years.
Based on what he worked for his children, Malmberg implement a health plan in which the parents are implemented through how babies start in solid foods. He suggests that the infants of “ancestors” be given first before introducing the vegetables – the inventory of meat, organs such as the liver and bone marrow, butter, liver and egg yolk – before introducing vegetables.
“We also use traditional fermented foods: sauerkraut, kefir, sour cream, whey, yogurt and beets,” he said. “With the growth of infants, we lay in local seasonal plants – they can support detoxification and add taste and diversity, but they are not prioritized.”
She says the carnivorous diet has been useful for her children. His first child was fed when he first introduced solid foods, but Malberg says he created eczema, poor sleep habits and gastrointestinal problems. His second and third boys were raised in an animal -based diet since six months.
“They are booming: shining skin, great digestion and natural love for meat and fat, just happy and happy,” he said. “It was a relief to me that I was feeding it was that I had to make vegetables to the cakes like me that I was stepping up with my first time [child]! “
The mother also says her children have a small number of stress, cough and colds, their food sensitivity is reversed, and rarely suffers from constipation or digestion.
Some adults who have been carnivorous have shared Turkish stories because they tried to feel completely carbohydrates.
Pediatrics have also warned that an animal -based diet may be more harmful to good. Dr. Yousef Alsner, a pediatrician with the Bronxcare Health System, said Independent It is important that a wide range of food is important for the following two things to realize the milestones of their growth.
“Not all animal -based diets can meet the needs of the brain for growth and development and lack the essential vitamins and minerals,” he said. “It is mainly deficient from vitamin C, vitamin E, vitamin K, magnesium, calcium, folate and fiber. Vitamin C is important for healing wounds, immune systems, growth and iron absorption to prevent iron deficiency.”
Raw milk also has the risk of bacterial infection called Brucellosis. Although not usually fatal, it can lead to prolonged illness and lasting health problems.
Alnasser also recommends that children receive a fiber source because of the important role they play in preventing constipation in the pots.
However, if parents are convinced that an animal -based diet works for their children, a pediatrician recommends that he or she meet with his or her child’s physician to start a “free dialogue” to discuss what their child has.
To minimize risks, Alnasser suggests that all dairy products be pasteurized. It is not raw or cooked meat. There is a source of fiber and a daily multivitamin is included.
“These essential vitamins and minerals stem from our diet to establish the basis of the child’s cognitive performance and success at school later,” Elnaser said. “So I urge all parents to choose your toddler diet wisely and make sure that today and tomorrow includes all food groups for better health.”
